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Research

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MSM Methylsulfonylmethane Vitamin


MSM is rich in organic sulphur, an important ‘building block’ for healthy bones and joints, and it’s very useful for your immune system. Available evidence from short-term RCTs shows that MSM may have a moderate effect in improving joint pain and swelling as well as general functional wellbeing in people with osteoarthritis. In one trial this effect was greater when MSM was combined with glucosamine.

MSM: Methylsulfonylmethane is a sulphur (a chemical) found in fresh raw foods including fruits, vegetables and meat. The compound used to treat diseases, MSM, is a white crystalline substance that contains 34% sulphur. You can buy it from high-street shops. (Source: Arithitis Rsearch UK)


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