A - Z of Home Remedies & Cures

Help: To find Illnesses or Conditions associated with a Home Remedy. Select a letter from A - Z of Home Remedies. Or Scroll lists. Or Use Search.

Spinach Remedies

Other Names: Spinach, Spinage, Palak, Saag, Spinacia Oleraceae
Traditional Usages: Food, Valuable for Anemia Sufferers, Speeds Recovery after Heart Attack,  Cataracts, High Blood Pressure, Dementia
Resources: Persia (Iran), China, Nepal, Europe, US, Canada
Parts Used: Whole Plant

Spinach - Natural remedy for Amnesia: Spinach has folic acid, vitamins B6 and B12 which protect brain nerves from damage. So eat as much as possible either cooked or in salads.

Spinach - Natural remedy for Constipation: Raw spinach makes a delicious salad, has lots of vitamins and minerals and is a mild laxative, too. Be sure to wash it thoroughly. Eat as much as possible either cooked or in salads.

Spinach - Natural remedy for Gastritis:   Blend spinach leaves with a little water to obtain a juice. Do the same for carrots. Mix 200 millilitres of spinach juice and 300 millilitres of carrot juice. This is very effective.

Spinach - Natural remedy for Glaucoma:  Eat spinach or take spinach extract because they contain carotenoid needed for retina and eye tissue.

Always seek the advice of your doctor before taking herbal medications


Health Issues

Mother Nature could have the answer to treating several causes of blindness, according to a ground-breaking study involving scientists from the University of Surrey


A $5.7 billion global medical bill to restore sight for the estimated 45 million people with cataracts could be slashed in half by a diet rich in colourful fruits and vegetables, according to an international study.


UK-based trade group the Health Food Manufacturers Association (HFMA) has written a formal letter of complaint to the BBC about a controversial BBC2 Horizon programme about the food supplements industry.