A - Z of Home Remedies & Cures

Help: To find Illnesses or Conditions associated with a Home Remedy. Select a letter from A - Z of Home Remedies. Or Scroll lists. Or Use Search.

Spinach Remedies

Other Names: Spinach, Spinage, Palak, Saag, Spinacia Oleraceae
Traditional Usages: Food, Valuable for Anemia Sufferers, Speeds Recovery after Heart Attack,  Cataracts, High Blood Pressure, Dementia
Resources: Persia (Iran), China, Nepal, Europe, US, Canada
Parts Used: Whole Plant

Spinach - Natural remedy for Amnesia: Spinach has folic acid, vitamins B6 and B12 which protect brain nerves from damage. So eat as much as possible either cooked or in salads.

Spinach - Natural remedy for Constipation: Raw spinach makes a delicious salad, has lots of vitamins and minerals and is a mild laxative, too. Be sure to wash it thoroughly. Eat as much as possible either cooked or in salads.

Spinach - Natural remedy for Gastritis:   Blend spinach leaves with a little water to obtain a juice. Do the same for carrots. Mix 200 millilitres of spinach juice and 300 millilitres of carrot juice. This is very effective.

Spinach - Natural remedy for Glaucoma:  Eat spinach or take spinach extract because they contain carotenoid needed for retina and eye tissue.

Always seek the advice of your doctor before taking herbal medications


Health Issues

A $5.7 billion global medical bill to restore sight for the estimated 45 million people with cataracts could be slashed in half by a diet rich in colourful fruits and vegetables, according to an international study.


UK-based trade group the Health Food Manufacturers Association (HFMA) has written a formal letter of complaint to the BBC about a controversial BBC2 Horizon programme about the food supplements industry.


Consumers are demanding BPA-free products, but the alternatives are no safer. Despite this alarming data, nearly 81% of Americans have detectable levels of BPS in their urine.