A - Z of Home Remedies & Cures

Brown Rice or White Rice: White rice, unlike brown rice, has the bran and germ removed; and has different nutritional content. Brown rice is a whole grain rice with an inedible outer hull removed. Brown rice is an excellent source of manganese, magnesium, niacin, phosphorus, selenium, thiamine and vitamin B6, and is high in fiber.

Brown Rice - Natural remedy for Blood Pressure: Brown Rice is very beneficial as it contains a good amount of calcium which relaxes the nervous system and helps provide relief from blood pressure. Replace white rice with brown one in your diet, it helps prevent blood pressure going up and brings high blood pressure down.

• Blood Pressure