A - Z of Vitamins & Supplements

Help: To find Illnesses or Conditions associated with a Vitamin or Supplement. Select a letter from A - Z of Vitamins & Supplements. Or Scroll lists. Or Use Search.

Vitamin E Complex

Vitamin E is an antioxidant. It plays a role in your immune system and metabolic processes. Vitamin E consists of eight antioxidants, four tocopherols (beta, alpha, delta, and gamma) and four tocotrinenols (beta, alpha, delta, and gamma). Good sources of vitamin E include: Vegetable Oils, Margarine, Nuts, Seeds and Leafy greens. Vitamin E is also added to foods like cereals.

Vitamin E Complex, on the other hand, contains all four tocopherols with alpha being present in the highest amount. Vitamin E complex is an extremely beneficial vitamin for maintaining an individual’s overall health. Some benefits of Vitamin E complex include: Relief from menstrual cramps and hot flashes; Slows aging process; bodybuilding and weightlifting.

Vitamin E Complex – Vitamins for Bulimia:  Take 400 IU once daily.

Always seek professional medical advice before taking herbal medications


Health Issues

An international team of researchers from Brazil, the United States and Sweden has found that polyphenols found in berries of the açaí palm (Euterpe oleracea)


What we know so far about who’s at risk for COVID-19—and why the government isn’t doing more to protect us.
Alliance for natural Health USA


Over the last few weeks, the alliance for natural health has been reporting on promising natural options for preventing and treating COVID-19 infection.