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Flaxseed Remedies

Flaxseed can be bought whole or ground. Flaxseed oil, also known as Linseed oil should not be used for cooking, it's primary use is as a nutritional supplement, it contains high levels of Omega-3 acids and promotes the overall well-being and enhances cardiovascular and immune system. Flaxseed oil is nourishing for hair, skin and nails. When buying Flaxseed oil check that it contains no artifcial ingredients.

Health Issues

Mother Nature could have the answer to treating several causes of blindness, according to a ground-breaking study involving scientists from the University of Surrey


A $5.7 billion global medical bill to restore sight for the estimated 45 million people with cataracts could be slashed in half by a diet rich in colourful fruits and vegetables, according to an international study.


UK-based trade group the Health Food Manufacturers Association (HFMA) has written a formal letter of complaint to the BBC about a controversial BBC2 Horizon programme about the food supplements industry.