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Tamarind is a sweet and sour fruit that grows in pods on a small Tamarind tree with evergreen leaves. It is used for both medicinal and culinary purposes. It can be consumed as a raw fruit and if fully ripe can be dried and ground into a spice.
Tamarinds contain vitamins C, E, and B, calcium, iron, phosphorus, manganese and dietary fibers. It is both antioxidant and anti-inflammatory.
Mother Nature could have the answer to treating several causes of blindness, according to a ground-breaking study involving scientists from the University of SurreyVIEW MORE
A $5.7 billion global medical bill to restore sight for the estimated 45 million people with cataracts could be slashed in half by a diet rich in colourful fruits and vegetables, according to an international study.
UK-based trade group the Health Food Manufacturers Association (HFMA) has written a formal letter of complaint to the BBC about a controversial BBC2 Horizon programme about the food supplements industry.VIEW MORE