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A - Z of Vitamins & Supplements

Help: To find Illnesses or Conditions associated with a Vitamin or Supplement. Select a letter from A - Z of Vitamins & Supplements. Or Scroll lists. Or Use Search.

Omega 3 Fish Oil

Omega-3 fatty acids are predominantly found in oily fish and are thought to reduce cholesterol and
triglycerides (fats) in the blood. It is recommended that people who have had a heart attack should eat
two to four portions of oily fish per week to help keep their heart healthy. Some people take omega-3
supplements to increase the levels that they have in their body but it is recommended that omega-3
levels are achieved naturally through diet, rather than through supplementation.


Omega 3 Fish Oil - Vitamins for Irritable Bowel Syndrome: One capsule of 1200 milligrams can be taken once daily.
Health Warning: Do not take this supplement without your doctor's approval.  

Always seek professional medical advice before taking herbal medications
     

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