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A - Z of Vitamins & Supplements

Help: To find Illnesses or Conditions associated with a Vitamin or Supplement. Select a letter from A - Z of Vitamins & Supplements. Or Scroll lists. Or Use Search.

Potassium Vitamin

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Potassium is a mineral that is found in the foods you eat. It is also an electrolyte. Electrolytes conducts electrical impulses throughout the body. They assist in a range of essential body functions, including: blood pressure; normal water balance; muscle contractions; nerve impulses; digestion and heart rhythm. Potassium isn’t produced naturally by the body, so it’s important to consume the right balance of potassium-rich foods and beverages.  Potassium-rich sources include: fruits, such as apricots, bananas, kiwi, oranges, and pineapples, vegetables, such as leafy greens, carrots, and potatoes, lean meats, whole grains, beans and nuts.


Potassium - Vitamins for Blood Pressure: Potassium can control systolic blood pressure and diastolic blood pressure (5.0 mm hg). Take 595 milligrams daily.

Potassium  - Vitamins for  Bulimia: Take one tablet of 350 milligrams once daily.

Potassium - Vitamins for Hypertension:  Take 595 milligrams daily.

Always seek professional medical advice before taking herbal medications
     

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