logo

A - Z of Vitamins & Supplements

Help: To find Illnesses or Conditions associated with a Vitamin or Supplement. Select a letter from A - Z of Vitamins & Supplements. Or Scroll lists. Or Use Search.

Potassium Vitamin Remedies

Potassium is a mineral that is found in the foods you eat. It is also an electrolyte. Electrolytes conducts electrical impulses throughout the body. They assist in a range of essential body functions, including: blood pressure; normal water balance; muscle contractions; nerve impulses; digestion and heart rhythm. Potassium isn’t produced naturally by the body, so it’s important to consume the right balance of potassium-rich foods and beverages.  Potassium-rich sources include: fruits, such as apricots, bananas, kiwi, oranges, and pineapples, vegetables, such as leafy greens, carrots, and potatoes, lean meats, whole grains, beans and nuts.


Potassium - Vitamins for Blood Pressure: Potassium can control systolic blood pressure and diastolic blood pressure (5.0 mm hg). Take 595 milligrams daily.

Potassium  - Vitamins for  Bulimia: Take one tablet of 350 milligrams once daily.

Potassium - Vitamins for Hypertension:  Take 595 milligrams daily.

Always seek professional medical advice before taking herbal medications
     

Comments





Health Issues

A $5.7 billion global medical bill to restore sight for the estimated 45 million people with cataracts could be slashed in half by a diet rich in colourful fruits and vegetables, according to an international study.

VIEW MORE

UK-based trade group the Health Food Manufacturers Association (HFMA) has written a formal letter of complaint to the BBC about a controversial BBC2 Horizon programme about the food supplements industry.

VIEW MORE

Consumers are demanding BPA-free products, but the alternatives are no safer. Despite this alarming data, nearly 81% of Americans have detectable levels of BPS in their urine.

VIEW MORE