A - Z of Vitamins & Supplements

Help: To find Illnesses or Conditions associated with a Vitamin or Supplement. Select a letter from A - Z of Vitamins & Supplements. Or Scroll lists. Or Use Search.

Vitamin E Complex

Vitamin E is an antioxidant. It plays a role in your immune system and metabolic processes. Vitamin E consists of eight antioxidants, four tocopherols (beta, alpha, delta, and gamma) and four tocotrinenols (beta, alpha, delta, and gamma). Good sources of vitamin E include: Vegetable Oils, Margarine, Nuts, Seeds and Leafy greens. Vitamin E is also added to foods like cereals.

Vitamin E Complex, on the other hand, contains all four tocopherols with alpha being present in the highest amount. Vitamin E complex is an extremely beneficial vitamin for maintaining an individual’s overall health. Some benefits of Vitamin E complex include: Relief from menstrual cramps and hot flashes; Slows aging process; bodybuilding and weightlifting.

Vitamin E Complex – Vitamins for Bulimia:  Take 400 IU once daily.

Always seek professional medical advice before taking herbal medications


Health Issues

Anger is a normal emotion that everyone feels from time to time.


Excessive facial hair is a touchy subject with many women; those who suffer from this condition have a low self-esteem


Maca (Lepidum meyenii, Brassicaceae), a root vegetable grown in the Andean region of Peru, is widely used for its nutritional and therapeutic properties. Maca is said to improve male and female reproductive activity in diverse ways, from increasing arousal and reducing symptoms of menopause to boosting sperm quality,