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Other Names: Cracked wheat, Dalia, Bulgar, Burghul, Fada, Bulgar wheat, couscous
Traditional Usage: Improves digestion, bowel health, lower high cholesterol, respiratory diseases
Broken wheat or cracked wheat is made by milling whole raw wheat grains coarsely. It carries a great deal of nutrition and fibre and includes the outer bran and germ of the wheat and is a good source of iron, antioxidants magnesium and phosphorus, fiber and B vitamins.
Anger is a normal emotion that everyone feels from time to time.VIEW MORE
Excessive facial hair is a touchy subject with many women; those who suffer from this condition have a low self-esteemVIEW MORE
Maca (Lepidum meyenii, Brassicaceae), a root vegetable grown in the Andean region of Peru, is widely used for its nutritional and therapeutic properties. Maca is said to improve male and female reproductive activity in diverse ways, from increasing arousal and reducing symptoms of menopause to boosting sperm quality,VIEW MORE