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A - Z of Vitamins & Supplements

Help: To find Illnesses or Conditions associated with a Vitamin or Supplement. Select a letter from A - Z of Vitamins & Supplements. Or Scroll lists. Or Use Search.

Omega 3, DHA Fish Oil Vitamin

Omega-3 fatty acids are predominantly found in oily fish and are thought to reduce cholesterol and
triglycerides (fats) in the blood. It is recommended that people who have had a heart attack should eat
two to four portions of oily fish per week to help keep their heart healthy. Some people take omega-3
supplements to increase the levels that they have in their body but it is recommended that omega-3
levels are achieved naturally through diet, rather than through supplementation.


Omega 3/DHA Fish Oil – Vitamins for Heart Disease:  Omega 3/DHA fish oil products have been promoted widely for their excellent support for heart health. They play an important role in the cardiovascular system. These oils are needed within the body just as vitamins and minerals. Take 1000 milligram tablet once daily.

Always seek professional medical advice before taking herbal medications
     

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