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A - Z of Vitamins & Supplements

Help: To find Illnesses or Conditions associated with a Vitamin or Supplement. Select a letter from A - Z of Vitamins & Supplements. Or Scroll lists. Or Use Search.

Taurine

Taurine is essential for cardiovascular function, and development and function of skeletal muscle, the retina, and the central nervous system. Taurine is found in large amounts in the brain, retina, heart, and blood cells called platelets. The best food sources are meat and fish.


Taurine - Supplement for Myopathy: Take 2 grams of taurine in supplemental form three times throughout the day. Taurine is an amino acid that has been proven to help improve cardiomyopathy. This treatment can take several months for any result to show, so continue this treatment for at least 12 months.

Always seek professional medical advice before taking herbal medications
     

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