A - Z of Vitamins & Supplements

Help: To find Illnesses or Conditions associated with a Vitamin or Supplement. Select a letter from A - Z of Vitamins & Supplements. Or Scroll lists. Or Use Search.

Vitamin B6 & B12

Vitamin B6 is also called pyridoxine. Vitamin B6 helps form red blood cells and maintain brain function. This vitamin also plays an important role in the proteins that are part of many chemical reactions in the body. The more protein you eat the more pyridoxine your body requires.

Vitamin B6 is found in a variety of foods, including: Pork, Poultry, Fish, Bread, Oatmeal, Wheatgerm, Brown Rice, Eggs, Vegetables, Soya Beans, Peabuts, Milk, Potatoes and some fortified breakfast cereals.

Vitamin B12, like the other B Vitamins, is important for metabolism. It also helps form red blood cells and keeps the central nervous system healthy.

Vitamin B12: Good sources of Vitamin B12 include: Eggs, Cheese, Milk, Cod, Salmon, Meat, Fortified Breakfast Cereals

Vitamin B6 & Vitamin B12 - Vitamins for Amnesia: Vitamins B6 and B12 are useful in producing red blood cells which help in supplying oxygen to the brain. Vitamin B6: take one tablet of 100 milligrams once daily. Vitamin B12: One tablet of 1.000 micrograms once daily.

Always seek professional medical advice before taking herbal medications


Health Issues

An international team of researchers from Brazil, the United States and Sweden has found that polyphenols found in berries of the açaí palm (Euterpe oleracea)


What we know so far about who’s at risk for COVID-19—and why the government isn’t doing more to protect us.
Alliance for natural Health USA


Over the last few weeks, the alliance for natural health has been reporting on promising natural options for preventing and treating COVID-19 infection.