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A - Z of Vitamins & Supplements

Help: To find Illnesses or Conditions associated with a Vitamin or Supplement. Select a letter from A - Z of Vitamins & Supplements. Or Scroll lists. Or Use Search.

Vitamin B6, Magnesium

Vitamin B6 is also called pyridoxine. Vitamin B6 helps form red blood cells and maintain brain function. This vitamin also plays an important role in the proteins that are part of many chemical reactions in the body. The more protein you eat the more pyridoxine your body requires.

Magnesium is a mineral that's crucial to the body's normal functioning. Magnesium helps keep blood pressure normal, bones strong, and the heart rhythm steady. Foods rich in Magnesium: Almonds, Figs, Bananas, Soy Bean, Avocado, Brown Rice, Pumpkin Seeds and Spinach.

Research: Magnesium


Vitamin B6 and Magnesium - Vitamins for Autism: Vitamin B6 and magnesium  have a beneficial effect on the behaviour in Autistic children. Vitamin B together with magnesium is necessary for several neurotransmitters in the brain. Thus they are very effective in treating - Autism.

Always seek professional medical advice before taking herbal medications
     

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