A - Z of Vitamins & Supplements

Help: To find Illnesses or Conditions associated with a Vitamin or Supplement. Select a letter from A - Z of Vitamins & Supplements. Or Scroll lists. Or Use Search.

Vitamin B6, Magnesium

Vitamin B6 is also called pyridoxine. Vitamin B6 helps form red blood cells and maintain brain function. This vitamin also plays an important role in the proteins that are part of many chemical reactions in the body. The more protein you eat the more pyridoxine your body requires.

Magnesium is a mineral that's crucial to the body's normal functioning. Magnesium helps keep blood pressure normal, bones strong, and the heart rhythm steady. Foods rich in Magnesium: Almonds, Figs, Bananas, Soy Bean, Avocado, Brown Rice, Pumpkin Seeds and Spinach.

Research: Magnesium

Vitamin B6 and Magnesium - Vitamins for Autism: Vitamin B6 and magnesium  have a beneficial effect on the behaviour in Autistic children. Vitamin B together with magnesium is necessary for several neurotransmitters in the brain. Thus they are very effective in treating - Autism.

Always seek professional medical advice before taking herbal medications


Health Issues

Anger is a normal emotion that everyone feels from time to time.


Excessive facial hair is a touchy subject with many women; those who suffer from this condition have a low self-esteem


Maca (Lepidum meyenii, Brassicaceae), a root vegetable grown in the Andean region of Peru, is widely used for its nutritional and therapeutic properties. Maca is said to improve male and female reproductive activity in diverse ways, from increasing arousal and reducing symptoms of menopause to boosting sperm quality,